“Touch me not”
1. One fistful of sensitive leaves.
2 One spoon jeera.
3 1/2 cup coconut solution.
4. One cup of buttermilk or lemon..
5. Taste to little salt or jaggery.
How to make .
Roasting(little), jeera and leaves in ghee or coconut oil. After grinding it smooth paste. Finally add to the ,coconut milk, buttermilk, lemon .
Juice is ready.
It controls constipation. knee pain body pain.But you must take only 1/2 cup in a day.