In Old tradition, there is great prominence for garlic. Garlic is a strong odour and it tastes spicy too. It kills bacteria and it has less calories. High in calcium. It heals, cold, fever, indigestion, back pain when consumed in boiling water. For joint pain and indigestion, daily morning in empty stomach 1 strand of garlic should be consumed. It can be consumed by chopping it into small pieces. 6-8 pieces of garlic as to be smashed and added in hot milk and given to stroke patients. Garlic juice is applied to animals that are wounded. It is used in many dishes. When garlic is added in masala it is tasty and also digestive. Garlic is naturally anti-biotic.
When operated, garlic shouldn’t be used. It helps in reducing blood clotting. Too much of garlic should not be consumed as it increases body heat.
For 4 cup juice-
8-10 garlic pieces
1/2 cup grated coconut
1/2 inch ginger
1 spoon Cumin Seeds
2-4 pepper grind all these finely and add some black salt for taste.
Add 4 spoons of lemon juice
1 cup butter milk to be added for the yummie reciepe. After drinking this you will feel more hunger. This can be added with rice too.
Adding garlic to any dish will enhance its taste. Also, palav, palya, sambar, chutney and for many dishes garlic is necessary. It gives good odour to food. It makes food digestive. Gastric will not be made in the stomach.
Garlic juice is medicinal for any wounds. Garlic is used in Ayurveda medicines.
The only disadvantage about garlic is that when consumed mouth smells bad.
10-15 pieces of garlic
1-2 cups of grated coconut (If coconut is not available 1 cup of chicpeas or any cereal can be roasted and added to it)
Little piece of tamarind or 1/2 lemon juice.
Green chillies or red chillies 4-10
1 spoon salt.
Add Garlic, grated coconut, tamarind, salt, pepper in a jar and grind it finely. Add tadka to it and garlic chutney is ready.
Add 2-4 spoons oil to a sauté, once it is heated add 1/2 spoon sesame seeds and 6-8 curry leaves to it.
Also add 1 pinch of asafetida. Then add that oil to chutney, then our chutney is ready. You can have it with roti, idli or even rice and it will taste great.
Founder of Healthy Juice Me. Blogger at Healthyjuiceme.com